Increases circulation Relieves muscle spasms Reduces pain Prevents muscle tears Increases flexibility Enhances athletic performance Eases tension, relaxes Reduces stress hormones Promotes improved self-image Strengthens the immune system
				What to Expect
		A sheet and blanket provide modest draping during the massage, so you can wear whatever amount of clothing that makes you feel comfortable Massage or bodywork should not be construed as substitute for medical examination, diagnosis, or treatment. Be sure to communicate your preferences to the massage therapist before and during the massage regarding your goals for massage and depth of pressure. Massage can mobilize toxins and chemical by-products of muscle spasm into the lymphatic system. To prevent post-massage soreness, it is important to drink alot of water following bodywork to better flush out these toxins.
			Kendal Jacobson, PT, ATC, NCTMB Email        kstone@massagept.com          Phone        512-736-6742

Benefits of Massage